So....I am often stumped when it comes to blog post topics. Today I want to talk about my butt. That's a big muscle, that old maximus. And I pulled it, strained it, made it unhappy about 10 days ago. The left side I mean. It's like the biggest and baddest charlie horse you'll ever have. From the middle of the cheek all the way down to my ankle.
I have a doctor's appointment tomorrow, and plan to ask her if there is some kind of stretching or other exercise I can do to make this maximus into a minimus. Stay tuned for further details.